The Kids Will Be Fine: How to Help Children Thrive After Divorce; with guest, Sara Olsher

When going through divorce our number one goal is the well-being of our children. This week Sara Olsher, founder of Mighty+Bright sits down with Michelle Dempsey-Multack to discuss what parents can do to help their children thrive after divorce. As a co-parenting mom herself, Sara is well versed in tools and techniques that will benefit children when adjusting to co-parenting, transitioning between homes and more. Sara and Michelle take a deep dive into:

How to talk to children about difficult things

The importance of visual calendars for co-parented children

Ways to reduce anxiety in children

Helping children transition between homes

AND MUCH MORE


Sara Olsher is the founder and CEO of the family mental health and wellness company Mighty + Bright, and the author of ten picture books for kids coping with divorce, cancer, change, and big feelings. As a single parent and cancer survivor, Sara has seen firsthand that the universe can deal some pretty harsh blows. Her company, Mighty + Bright, provides tools meant to help overwhelmed parents prioritize mental health for their kids, learning together and incorporating coping skills into day-to-day life.

Follow Sara on Instagram- @mightyandbrightco

www.mightyandbright.com
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