Divorce and Healing: How to Emotionally Separate Yourself from Someone After Divorce; with guest Kate Anthony

Divorce separates you legally, but how do you separate emotionally from someone whom you shared nearly every aspect of life with? This week, Kate Anthony returns to Moms Moving On to discuss emotional separation after divorce. Together, Kate and Michelle will cover:

Parallel parenting in the beginning to help you separate emotionally

Set clear and definitive boundaries with your ex

How to break the martial cycle of co-dependency

Understanding that this is not a quick fix and it will take time

AND SO MUCH MORE


Kate Anthony is the host of the New York Times recommended podcast, The Divorce Survival Guide Podcast, and a certified divorce coach who helps women (with children, especially) decide if they should stay in or leave their marriages – and then either helps them heal their relationships, or exit with grace.
You can find Kate here, and be sure to check out her amazing new course "The Divorce Survival Program."
Follow Kate on Instagram at @thedivorcesurvivalguide
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