Ep. 214 - If I Could Give You One Piece of Advice...

It would be this: DON'T QUIT.  Quitting will slow you down.  It'll chip away at your confidence and it will have you caught in a never ending cycle.  There's going to be lots of ups and downs on the path towards crossing the finish line of your race.  Some days you'll feel like you're on top of the world, you're firing on all cylinders, and like you're completely untouchable.   And then there will be days where quitting feels like the best & most humane option to put you out of your misery.  In this episode I make the argument for why you should avoid quitting at all costs!  ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY📸 FOLLOW ME ON INSTAGRAM ⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN 🏃🏻‍♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN