EP27: Rough 2 weeks - Anxious Attachment - New Levels

Once I started doing intentional, inner work on myself, I noticed improvements in my relationships with others and the relationship with myself. By reframing your state of mind, and becoming your own source of power, you can start to live the life you want to have.In this episode, we discuss: [1:05] Getting sick and struggling with brain fog[2:30] People getting offended by my recent content[3:00] Being attacked online and dealing with the stress [3:40] Bad past experiences with having a public relationship[7:45] Experiencing a relationship that is in true alignment with what you want[9:30] Attachment styles and dealing with an anxious attachment style[11:00] Where our attachment styles come from and how it affects us[14:00] Being unwhole and thinking externals will fill the void[15:30] What it can look like to be anxiously attached[18:10] How having a healthy, external source of safety gives you self confidence[20:30] Three stages to becoming secure in your relationships[24:55] Being open and honest about our needs [29:40] Tools for people with anxious attachment and being your own source of power[31:45] Why meditation is a helpful tool for shifting thoughts [32:10] Putting yourself out there and cultivate new activities [34:05] Why Instagram pop psychology can be destructive[35:15] One of the biggest trends right now online - giving people extreme labels[38:30] How decreasing problems doesn’t increase happinessMentioned:Book - Hold me TightResourcesIf you wanna finally escape dieting culture and get body results that make your ex wish he never mistreated you, Click here for the Revenge Body Metabolic RevampFollow Maverick on InstagramJoin Maverick Online Coaching on FacebookFollow Slae Hormone Solutions on InstagramWebsite for Slae Hormone Solutions Hosted on Acast. See acast.com/privacy for more information.