When is the Best Time to Start a New Health Kick? | CWM EP 304

Do you start healthy things and then end up giving up because the timing wasn’t right? You’ve gotta get the timing of your health commitment right otherwise, nothing is going to happen like you want it to - let's get clear on exactly when the right time for change is. In this episode we cover:The reasons why starting later is a good ideaThe factors that get in the way of good progressThe exact right time to start your new health program ***Join the Healthy Mum’s Facebook Group >>HERE<< ***How to Get in Touch with MATTY LANSDOWN              Healthy Mum’s Facebook Group Take the 10 Day Emotional Eating Challenge Send Matty the word ‘PROGRAM’ right here to discuss our programs Join our Email list here    --Intro/Outro track Tropic Love by "Diviners feat. Contacreast"