Being Traumatised and Doing The Work: (a part of) My Story | EP 267

Are you surrounded by people that have no idea the hell or trauma that you’ve had to face? It can be due to putting on a brave face, being in denial of the truth or simply having never spoken to anyone to let them know what went on for you. In this episode, I debunk the rumor that I’m a rich kid from the suburbs and introduce you to a small part of my trauma journey, the surprising story of pain and suffering that creates a happy go-lucky personality that can deal with anything.On this Episode I discuss:A very personal story of my painful childhoodWhy does the myth exist that I’m a rich kid from the suburbs?What growing up amongst violence was likeHow the relationship with my sister was brokenAcknowledgement of the damage that was doneHow I learned to be a perpetrator from the perpetratorWhy you should do the work and not be a whinging victim foreverHow my childhood made me a devastating intimate partnerBreaking all the relationship rules that existSaying “this is who I am” as an excuse for not getting your shit togetherWhy getting to a place of gratitude for the pain is coming full circle***Join the Healthy Mum’s Facebook Group >>HERE<<***How to Get in Touch with MATTY LANSDOWNHealthy Mum’s Facebook GroupTake the 10 Day Emotional Eating Challenge HereSend Matty the word ‘PROGRAM’ right HERE to discuss our programsJoin our Email list Here--Intro/Outro track Tropic Love by "Diviners feat. Contacreast"