006: How To Make Your To-Do List Work for You

When you misuse it, your to-do list can do more harm than good. Just because you have a to-do list doesn’t mean things will get done. It’s not about doing every single thing, every single day. That just isn’t realistic or sustainable. On average, people have about 15 projects going on at a time.Here’s why to-do lists work: They help us maintain awareness of our tasks, which makes us clear and focused, and therefore, we get things done.But they work best when we keep things simple and relevant.Why are to-do lists important? What do they do for us?They help us have…Less stressLess anxietyPriorities in orderSense of accomplishmentMemoryProductivityClear plans MotivationTime for what mattersTask managementHow do you make a to-do list work for you?In this episode, you’ll learn how to use your to-do list work for you to get more done with less stress.Loved this episode? You’ll love the book (currently on sale for $16!) https://amzn.to/44pbH9eJoin my private community - And More - here: https://mattiejames.com/communityPodcast show notes: https://mattiejames.com/006