How to Feel Like a Million Bucks in AND out of the Classroom with Dr. Brian Plante

K-12 teachers are the #1 most burnt-out profession in the United States? And if you’re burnt-out, there is *no way* for you to teach at your best.So I invited naturopath and mental health expert, Dr. Brain Plante, onto the podcast to share proven strategies for feeling 100%….Even if nothing you’ve tried in the past has worked.Dr. Plante covered ALL the things in this episode – he shared essential tips for managing anxiety, talked about treatment for peri-menopause and menopause, passed along a simple lifestyle shift that will supercharge your energy… Dr. Plante left nothing off the table.In this episode, we'll talk about...How to know when your healthy anxiety has become a problemEssential lab tests that will help you feel like a million bucks... even if it feels like you've tried "all the things" alreadyThe #1 lifestyle change you can make right now to boost your energy and zap your brain fogShow links:Follow Malia on InstagramBecome a Science of Reading Formula member!Dr. Brian Plante on InstagramDr. Plante at the Amen ClinicDr. Amen on InstagramSeed Cycling How-ToVitanica Femrebelance (Always check with your medical doctor before taking any supplement to find out if there are potential medication complications.)Vitanica Women's Phase II (Always check with your medical doctor before taking any supplement to find out if there are potential medication complications.)Ultima Electrolyte PowderLMNT Electrolyte PowderRate, Review, and FollowIf you loved this episode, please take a minute to rate and review my show! That helps the podcast world know that this show is worth sharing with other educators just like you.Scroll to the bottom, tap to rate with five stars, and select "Write a Review". Then let me know what you loved most about the episode!While you're there, be sure to follow the podcast. I'm adding a bunch of bonus episodes to the feed and I don't want you to miss out! Follow right here.