AZIZA SBAITY: The Fastest Woman in Lebanese History | Sarde (after dinner) Podcast #82

بعد تحطيم رقمها القياسي الخاص ٤ مرّات وربح لقب "أسرع امرأة في تاريخ لبنان"، تتحدّث عزيزة سبيتي مع ميديا ومعين عن:
- طفولتها والعيش بين عالمين: من ليبيريا إلى لبنان
- التنمّر، العنصرية والكراهية في لبنان بكلّ الأنواع
- ما المطلوب للربح وتحطيم الأرقام القياسية
- المعالجة النفسية، الصحة العقلية والاهتمام بالذات
- التحديات التي يواجهها الرياضيون اللبنانيون مع الدولة
- مشوار عزيزة إلى الألعاب الأولمبية في اليابان في ٢٠٢٠ والألعاب الفرانكوفونية في ٢٠٢١
- كيف يمكن تدريب العقل لمواجهة الأيام الجيدة والسيئة
 
After breaking her own record 4 times and earning the badass title “The Fastest Woman in Lebanese History”, Aziza Sbaity talks with Medea and Mouin about the following:
- Growing up between two worlds: from Liberia to Lebanon
- Bullying, Racism & Xenophobia in Lebanon in all its forms
- What it takes not only to win but beat your own record
- Therapy, Mental Health and Self-Care
- The Challenges Lebanese athletes face with the State 
- Aziza’s path to the Japan Olympics 2020 and the Jeux de La Francophonie 2021
- How to train yourself to think on good days & bad days
 
Sarde (noun), [Sa-r-de]: A colloquial term used in the Middle East to describe the act of letting go & kicking off a stream of consciousness and a rambling narrative.
The Sarde After Dinner Podcast is a free space based out of the heart of Beirut, Lebanon, where Médéa Azouri & Mouin Jaber discuss a wide range of topics (usually) held behind closed doors in an open and simple way with guests from all walks of life.
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 تابعوا سردة عبر يوتيوب، أنغامي، سبوتيفاي، أبل بودكاست وجوجل بودكاست
 
Connect with Sarde | @sardeafterdinner
https://www.instagram.com/sardeafterdinner
https://www.facebook.com/sardeafterdinner
https://twitter.com/sardeaftrdinner
Connect with Medea
https://www.instagram.com/medea.azouri
https://www.facebook.com/medea.azouri
Read Medea’s articles (French):
https://www.lorientlejour.com/author/3232-medea-azouri
 
Connect with Mouin
https://www.instagram.com/mouin.jaber
 
Connect with Aziza
https://www.instagram.com/azizasbaity/
https://www.instagram.com/performance_first/
https://www.instagram.com/letsrunbeirut/
https://www.instagram.com/lebaneseyoungtalents/

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