Episode 89 - What is the best exercise in Menopause

In this weeks episode I am chatting to Natalie Lake of Second Bloom who specialises in supporting women on their menopause journey with fitness & nutrition.Website - https://www.secondbloom.app/blogAbout the HostWorking with personal clients Lisa is passionate & ensures their wardrobe represents their personality, lifestyle & body shape. She loves showing you how shopping can be fun, creative and easy.Lisa has contributed to editorials such as Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.Lisa works with shopping centres as their resident Personal shopper and provides style expertise to their Fashion & Style intiatives.Lisa has delivered presentations on Personal branding with HSBC sites in the UK and have delivered Retail Consultancy to H & M.Where to find Lisawww.lisatalbot.co.ukInstagram https://www.instagram.com/lisatalbot1/Linked In - https://www.linkedin.com/in/lisatalbotpersonalstylist/ Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796 Hosted on Acast. See acast.com/privacy for more information.