Is Pilates Really That Good? Interview with Renee Paronish from Reform With Renee

# 89 - Is Pilates Really That Good? Interview with Renee Paronish from Reform With Renee
Once you decide to become more physically active, the problem becomes “where do I start?”. Starting something new can feel overwhelming and unfamiliar. 
Ever want to try Pilates, but didn’t know where to start? Or worried that taking a class would make you too nervous? Or thought you were not flexible or in shape enough to keep up? In today’s episode, I’ve got you.
Join me as I chat with the delightful Renee Paronish, Pilates instructor and owner of Reform Mind, Body, and Spirit in Indiana, PA. Renee tells her own story of discovering Pilates, gives insight into what to expect in her classes, and shares her expertise on the benefits of Pilates. 
If you’ve been curious about Pilates and want to know if it’s for you, check out today’s episode!
Want to connect with Renee?
www.vagaro.com/reform1
Facebook: Reform Mind, Body, & Spirit LLC 
Instagram: @reform_with_renee
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