Hooked on Sugar? 10 Easy Hacks to Put Sugar In Its Place

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#67 - Hooked on Sugar? 10 Easy Hacks to Put Sugar In Its Place
What is a sugar addiction? How do you know if you are chemically dependent on sugar? Is there some kind of sign that you should be looking out for? Although there’s no way to diagnose you with a sugar addition, your dietary habits will give you the information you need to know. Start by asking yourself some questions like:
Do you want sugar all through the day?  Do you feel irritable or more tired without it? Do you know you should cut back on it? Do you sometimes eat sugary foods that you don't even like that much just to get that energy boost. 
If you answer yes to these questions, there's a likelihood that sugar has gotten the upper hand in your day. Join me today as I share 10 easy hacks to kick the sugar habit to the curb…for good!
The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those who are pregnant or taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. This content is not guaranteed to be correct, complete, or up to date.

Hooked on Sugar? 10 Easy Hacks to Put Sugar In Its Place

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Hooked on Sugar? 10 Easy Hacks to Put Sugar In Its Place
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