Exhausted? 6 Reasons Why You’re So Tired and How to Eliminate Them

# 39 - Exhausted? 6 Reasons Why You’re So Tired and How to Eliminate Them
Do you ever wonder, why am I so tired or how can I get more energy? Do you sometimes wake up feeling wiped out and dread having to drag through the day? No matter how much sleep you get, does it still feel like it's not enough? Do you sometimes wonder, is this normal fatigue or do I have something else going on?
Some fatigue is normal. We all get tired, stressed, and run down from time-to-time. But if you're finding that fatigue is holding you back from living your life to the fullest, then maybe it’s a sign that something else is going on. Today we're talking about common (underestimated) causes of fatigue that are easy to fix. See if any of these factors are simple things you can address in your life that will have a big impact.



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