Are You Aging Too Fast? Simple Hacks to Turn Back the Clock

# 47 - Are You Aging Too Fast? Simple Hacks to Turn Back the Clock

Aging too fast is not inevitable. You have more control than you think you do. 
There's a ton of research being done on the science of anti-aging that shows us many options for slowing the aging process down. 
While our genetics are certainly important when it comes to aging, it’s our lifestyle and dietary choices - also known as epigenetics - that slow the damage to your DNA that leads to aging. 
Listen in today to learn simple choices you can make to turn back the clock on aging.


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