S2 EP14 Aging G.R.A.C.E.fully
Release Date:
There is something about a woman over 50 who walks into a room with grace and beauty. She handles the ups and downs of life with a sense of calm and positivity. Are you that woman? Or, are you freaking out about growing older, with everything the aging process throws at you?
Grab your coffee, or your headphones, and learn the GRACE of aging gracefully, and mindfully.
Mentioned In This Episode:
Gratitude Journals
Miracle Morning, by Hal Elrod
S2 EP9 Self Love vs. Self Care...Is there a difference?
Healthy Aging, by Andrew Weil, M.D.
Wisdom of Menopause, by Christiane Northrup, M.D.
Goddess Never Age, by Christiane Northrup
New Way To Age, by Suzanne Somers
Younger, by Sara Gottfried
Simple Beauty Minerals Instagram
S2 EP14 Aging G.R.A.C.E.fully