123: Our New Healthy Body and Skin Cookbook

Our New Healthy Body & Skin Cookbook is Coming!!! Here is what Lindsey and Ashley are working on. The healthy body and skin cookbook will be a nutritious meal prep book designed to nourish your body and get you to a healthier state. The recipes will be anti-inflammatory foods that will have the benefits of health and skin. As a side bonus, we both are losing inches each week with these meals. Yes, we are measuring our bodies including our arms, chest, waist, thighs, and knees to make sure it is working. We are making it a meal prep book for all of us who have incredibly busy lives as well as doing the tedious task for you of listing all the clean brands. For example, your flour, your mayonnaise, your frozen fruit - so many companies have hidden ingredients behind the clever marketing label and we are hunting down the brands that are clean. Xo~ Lindsey and Ashley Find the Berry Bites Recipe here lapree beauty skincare free for 7 days Products Lindsey and Ashley Use: Our favorite Water Filter - from Atla Water - clean, affordable, and tastes great. Removes contaminants. * code is spaskinandbeauty for $75 off Ageless Anti-Gray Kit includes shampoo + conditioner and hair serum - Discount code is lapreebeauty for 20% off! - Ashley has mermaid hair because it is so long! It really works! Scalp Massager we have this one OneSkin Face - Holder15 discount OneSkin Eye - Holder15 discount OneSkin Body Lotion - Holder15 discount, - great for summer since showing more skin. Both Ash and I use the OneSkin products in the morning and at night.  It REVERSES aging at the molecular level, so you can look a decade younger, according to the OneSkin scientists.   Droplette Device - discount LAPREEBEAUTY20 Its medical-grade technology breaks down large molecules, getting ingredients where topical application can't.  Droplette infuses skincare actives 20 times more effectively. Droplette is a skin repair technology created by MIT scientists, funded by NASA, and medically validated by Walter Reed Medical Center. We are currently using the retinol and collagen hydro filler capsules.   Lyma Laser At Home Cold Laser Healthy Swaps - these are updated weekly! Favorite sunscreens that don’t use a spray! All of our favorite products in One Area are found here! Yay! Tinted moisturizer we are loving for the summer! My favorite satin pillowcase Our favorite minerals - We drink these for magnesium, trace minerals, and electrolytes! With over 13 years of experience being both a licensed esthetician and owning her own spa with her skin-obsessed sister and researcher, Ashley, working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!   Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for advice from a healthcare professional. The statements made about specific products throughout our platform are not to diagnose, treat, cure, or prevent disease. Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in the Amazon Associates Program and other affiliate programs.  If you choose to use a link, then we will receive a commission.  We believe in sharing products that have worked for us and products we use and love.