For The Girl Who Thinks Too Much
Release Date:
If you're an overthinker, this one's for you. In this episode, Lily discusses the importance of productive preparation versus anxious overthinking. Then, learn to challenge the fear-driven thoughts by asking the hard questions, and overcome the belief that your brain is always telling the truth.
Links Mentioned:
2023 Recap Reel
Chicken Tortilla Soup
Atlas of the Heart by Brene Brown
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For The Girl Who Thinks Too Much