71. Letting Go of Toxic Diet Culture
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Click here to message LilWalking away from diet culture is the only way you're going to find truly sustainable habits. Diet culture wants you coming back for more - but it doesn't have to be this way. This episode is all about how to walk away from diet culture - shift your mindset and perspective so you can build sustainable habits in 2024. >>>FREE 10-Minute Motivation Checklist<<<More about Lil: https://liliaslewis.com/about-lilMacro Coaching Application: https://forms.gle/tPtc9WQZgFeEFbjh8FREE Macro Calculator: https://liliaslewis.com/macro-calculator Follow me on Instagram: https://www.instagram.com/macroswithlil/Email me at: lil@liliaslewis.com
71. Letting Go of Toxic Diet Culture