19. The Ultimate Guide to Meal Planning with Macros
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Click here to message LilI know meal planning can be challenging, especially when you're just getting started with macros. In this episode I break down a simple step-by-step process for building a daily meal plan and sticking to your macros! >>>FREE 10-Minute Motivation Checklist<<<More about Lil: https://liliaslewis.com/about-lilMacro Coaching Application: https://forms.gle/tPtc9WQZgFeEFbjh8FREE Macro Calculator: https://liliaslewis.com/macro-calculator Follow me on Instagram: https://www.instagram.com/macroswithlil/Email me at: lil@liliaslewis.com
19. The Ultimate Guide to Meal Planning with Macros