86: The Importance of Taking Breaks

We live in a society that seems to praise busyness and burning the candle at both ends, but it's time for us to shift this paradigm and begin to recognize the importance of rest, of pacing yourself and preserving your energy. And when it comes to social media, podcasting, marketing and more, folks are so worried that they'll be forgotten if they take a break. In this week's episode, we talk about how this shows up in our own lives, the future of the Startist Society podcast and the importance of giving yourself a well-deserved break to avoid overwhelm and burnout! STARTIST SOCIETY SHOW NOTES: startistsociety.com/takingbreaks/ JOIN THE STARTIST SOCIETY FB GROUP: facebook.com/groups/startistsociety/ FOLLOW STARTIST SOCIETY ON INSTAGRAM: instagram.com/startistsociety/ LIKE WHAT YOU HEAR? BUY US A COFFEE BOURBON: buymeacoffee.com/startistsociety/