Why You Should Have Fun if You Are Losing Weight!

If you want to lose weight for the last time, which means you want this weight loss to actually LAST, you have to learn to have fun along the way.We’ve been conditioned to think that losing weight is not a fun experience, but something we just have to white-knuckle our way through. But the only reason Yummy Mummy has delivered so much success to so many women is because we figure out how to make it fun.At first, it might feel unsafe to approach weight loss as something fun. You might be so used to the constant low-level shame that you don’t know how to operate without it. I mean, that makes total sense. But doesn’t it make even more sense that our goals would actually be more achievable if we were enjoying the process? Listen in and you’ll hear more about: Overcoming the resistance to funHow the Yummy Mummy method incorporates more enjoyment for the journeyUnfun behaviors you have permission to quitListen up, buttercup: I’m hosting a FREE 5-day weight loss challenge June 10th - June 14th called The Summer of Me! Get your booty over to check out all the details here because there’s still time for you to have your best summer yet! In this challenge, you’ll find YOUR perfect weight loss plan, access to open Q&A coaching, and the confidence to create your official hot girl summer. Make this the summer it finally gets done!  Hosted on Acast. See acast.com/privacy for more information.