The Ladies Chat: Taking Anxiety Into Your Own Hands with Dr. Heather Denniston

Send us a Text Message with thoughts, guest suggestions, stories and more, HERE! GIVEAWAY TIME: "Daily Amplifier" https://bit.ly/DAILYAMPLIFIERReduce stress, overwhelm, and burnout using this powerful tool that Heather's elite clients swear by. Setting clear intentions for the following day improves productivity and gives peace of mind around the use of your precious time. The Daily Amplifier results in better sleep, less worry, and the ability to prioritize self-care.1) Follow @theladieswholawpodcast2) Follow @wellfitandfed3) Rate us 5 stars and send to us via DM or email us at ladieswholawschool@gmail.comFLOW STATE PLAYLISTDr. Denniston bridges the connection between personal well-being and professional success for elite leaders and their teams. She delivers custom solutions for burnout and stress and provides cohesive habit-training strategies that maximize vitality, productivity, and resilience.Her Wellness Amplifier Performance Program is sourced from 25 years of private practice and working with companies from small start-ups to global giants like Microsoft. As a keynote speaker and coach, she motivates audiences covering topics from health and wellness to stress and resilience. She is the author of Three Day Reset and a regular contributor to several online wellness publications such as Thrive Global and Medium.Find Heather at https://www.wellfitandfed.com Go take the 90-second quiz (from "New Lawyer Now What" coach Angela Vorpahl) to give yourself a clear picture of the best-fit type of law for you. www.whattypeoflawyerquiz.com Get a free trial of Audible using this LINK! Support the Show.Follow us on Instagram @theladieswholawpodcast