Shoulder lift and arm grab at the catch when rowing
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Sign up for our free rowing tips at https://www.decentrowing.comIn this episode, Lachlan and Ken discuss the problem of shoulder lift and arm grab at the catch when rowing. There are many negative effects that can flow on from shoulder lift. They also discuss how they go about fixing this problem.Visit our website for more rowing resources, including:- 1000+ rowing videos- Training programs and powerful training program builder (for building customized programs)- Detailed indoor and on-water rowing courses (perfect for beginners and parents)- Indoor and On-water wall charts Support the Show.
Shoulder lift and arm grab at the catch when rowing