#37 Heidi Wirtz - World as a Classroom, Why Climbing Still Sucks at Diversity, And, The Enduring Power of Mentorship

"Fear is natural, but it's how you dance with that fear that defines who you are as a climber and as a person." 🌄💗Heidi Wirtz—aka "Heidi Almighty"— is a climber, guide, yogi, and an entrepreneur.  🧗‍♀️ Heidi is known for her bold and technical climbs, pioneering routes on big walls worldwide, and her speed ascents in Yosemite Valley.Heidi’s journey is about more than just summits. 🌍 From living in a tent to exploring diverse cultures, navigating gender dynamics, and finding strength through mentorship, Heidi shares her unique insights on mental resilience and the joy of the climb.Key Takeaways:Be Your Own Advocate: Don’t settle for the first medical advice, find the best expertsResilience: Build mental and physical strength through challenges. 🏔️Cultural Lessons: Gain insights from adventures across diverse cultures. 🌏Gender Dynamics: Navigate the challenges of being a female. 🚺Mentorship: The value of having mentors in both sport and life. 🧠References & Resources Mentioned:Earth Play Retreats: Discover Heidi’s retreatsGirls Education International: Learn moreFollow Heidi on Instagram: https://www.instagram.com/heidiwirtz/This episode is brought to you courtesy of Good Detour Indian Backpacking meals 🍛 For a limited time, get their delicious products for a 20% off discount with code 'AGELESSATHLETE'  https://thegooddetour.com/AGELESSATHLETE If you've enjoyed the show, please hit 5 🌟 on Spotify or Apple or wherever you can leave a rating. It helps keep the show coming to you for free! 💜🟢 Spotify🎵Apple Music▶️ YouTube📸Instagram 💧Substack Blog