Ep. 88: Grief, Therapy + Self-care with Juvar Houston

In XYBM 88, I talk with Juvar Houston, who is a public speaker, actor, and personal trainer. We talk about the importance of crying, grief, mirrored behavior, accountability, therapy and more. Listen to the full episode on all podcast streaming platforms including YouTube. Leave a 5 star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be paired with a Black therapist, so you can finally heal from the things you find it difficult to talk about AND you will receive support from 250+ Black men that are all on their healing journey, so you don’t have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-havenSUPPORT THE PLATFORM:————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEEMerchandise: https://shop.expressyourselfblackman.comFOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)Guest: @mrspreadlove1 (https://www.instagram.com/mrspreadlove1/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman