Ep #243: Other People’s Thoughts About How You Eat

Do you worry about what other people will think when you eat around them? Maybe you’ll think they’ll think you’re eating too much, shouldn’t be eating what you’re eating, or have judgements about you as a person because of what you’re eating. If you do, this episode is for you.   Listen in to find out how you can stop worry so much about other people’s thoughts and what to do when you disagree with other people’s opinions about how you eat.   Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!   Find show notes and more information at https://coachkir.com/243