Episode 105 - Navigating Anxiety as a Creative Entreprenuer

If you experience anxiety in your business journey, you are not alone. This week, Kim brings her go-to counselor, Christy Holding, MEd, LPC, to talk about anxiety and mental health for creative entrepreneurs.

We're talking about:

The importance of community support and therapy for managing anxiety and mental health

Understanding the physical and psychological aspects of anxiety, and practical tips for managing it in daily life

The role of self-awareness, intentionality, and seeking professional help when anxiety becomes overwhelming

And so much more!


Alabama residents, to schedule a virtual appt with Christy - email jared@sanctuarycw.com

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