The Secret To Mastering Nerves On The Course

In this episode, Kiel and John cover nerves in depth.
Hear a story of a girl who struggles with nerves on the first tee. She can not shake them and deals with a wave of emotions. This is a situation that every golfer deals with at some point. We are going to take your through a powerful lesson on mastering your nerves!
In the breakdown:

Why suppressing nerves is harmful and will hold you back
What nerves actually is and how your body is trying to help you
How body language can make a instant shift in mindset
Why a defined process is a must for anyone

How to master your nerves:

High heart rate practice
Practicing with your defined routine
What consequences to use to simulate pressure
How mental "Linking" can change your mindset and build confidence

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You will find all of the resources from the show. You can also let us know what you struggle with and we will do a episode specifically for you!
Thank you for listening!!

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