#76: The Functional Approach To Osteoporosis… And Why A Western Approach Alone Falls Short w/ Laura Frontiero, NP + BoneCoach™ Osteoporosis & Osteopenia

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore why taking a functional approach to your health, your gut, and osteoporosis is key is Laura Frontiero, NP.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start2:44 - Tell us about your background in western medicine as a nurse practitioner, clinical bone densitometrist, working in an osteoporosis clinic.3:59 - What does the western medicine approach to osteoporosis look like from start to finish?6:25 - How are things different from a functional medicine perspective for osteoporosis?14:33 - What improvements in bone density can people see in a given time period?16:30 - Why big changes in bone density in short periods of time could be a red flag.17:45 - Fractures and breaks are the same thing (but there are some differences)18:48 - Why it’s so important for your bone density technicians to be ISCD certified.21:05 - Strontium effect on bone density22:29 - Why you might have “normal” bone density and still have osteoporosis.24:40 - What can affect bone quality?25:46 - What has Laura seen in her vegan patients’ bone density scores?28:24 - What are some proactive things people can do to prevent bone loss?  31:37 - We live in a toxic world. Some of Laura’s pearls for finding your way to better health.33:33 - The one area of your health you need to focus on now.34:19 - There is a MAJOR connection between your gut health and your bones38:23 - What are the detox pathways and why is it important to make sure they are open before starting a detox protocol?41:06 - Where can you find Laura Frontiero?***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/laura-frontiero-osteoporosis-gut-health***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! 🙂3. Tell a friend.