#349 10 Small Changes I’m Glad I Made

It’s the smackdab middle of January, and we all know about the January Feelings. Since many of those feelings tend to be big and expansive and beyond, I want to bring us in today. I want us to think about small things, small changes, small steps that can have a big impact.
 
Helpful Companion Links

The hairbrush reel from Instagram

#210: How to Lazy Genius Kids’ Screen Time


#217: Let’s Talk about Your Body, Part One


#218: Let’s Talk about Your Body, Part Two


#301: How to Kindly Navigate a Changing Body


#143: Your Body is Not Flawed


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