#320 - How to Feel Good About Free Time

Free time is time that is free of responsibilities, obligations, and being beholden to someone else’s needs, wants, or whims. If that’s the case, free time sounds absolutely lovely. But free time, for women especially, comes with a slew of problems, namely guilt in having it and fear of wasting it. So today, we’re going to talk about how to reframe free time and feel good about it.
 
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