50. Gunnar Peterson - Trainer to Elite Athletes, Celebrities & The Former Los Angeles Lakers Head of Strength and Endurance

Relentless determination and the wise words of Momma Peterson. Gunnar Peterson is one of the most widely recognized Personal Trainers on the Planet. Formerly the Head Strength and Endurance Coach for the Los Angeles Lakers during their run to the 2020 NBA Championship, Gunnar has long been the Strength and Conditioning Coach behind some of the most widely recognized athletes and celebrities in the world.   In today’s show Gunnar opens up on his description of success and why it’s critical people recognize that no one gets where they are on their own. We talk the practice of getting up early, his routine and the misconception of it being heroic. He shares what he believes has been the secret to his success over the longevity of his career. Why sleep is sometimes the best workout you can do. The lessons in success that he’s learned from his diverse history of exceptional clients. The foundational “mantra” that he instills in his kids. His personal workout goals. Lastly, why it’s critical that are willing to make tough decisions about who you keep in your inner circle.   Mentioned In the Show: Books: “The Four Agreements: A Practical Guide to Personal Freedom” By: Don Miguel Ruiz Phillip Goglia, Split - http://www.pfcnutrition.com/ Split Nutrition - https://www.splitnutrition.com/ Ray “Cash” Care - @raycashcare Ed Streit - @strengthcoach_ed   Follow Gunnar: Instagram: @gunnarfitness Website: https://gunnarpeterson.com/   Follow The Professional Athlete Podcast with Ken Gunter: Instagram: @kengunter_tpa Website: https://www.kengunter.com/ YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/ Facebook: https://www.facebook.com/kengunterpodcast Audio recorded with SquadCast: https://squadcast.fm/?ref=kengunter Produced By: Justin Gunter, Ken Gunter Music By: Justin Gunter, Ken Gunter