38. Dr. Margaret Rutherford - Psychologist, Author of Perfectly Hidden Depression, Host of The SelfWork Podcast

Dr. Margaret Rutherford has been a psychologist with her own private therapy practice for over 25 years. She’s the host of the popular Self Work Podcast and author of the book Perfectly Hidden Depression. Her work has been featured in publications including Huffington Post, Psychology Today and she has gained notoriety for her compassionate common-sense therapy for all the struggles and challenges that life throws our way. In today’s powerful show we focus on the topic of Perfectly Hidden Depression. Dr. Rutherford explains what the syndrome is and why those afflicted don’t find themselves within the criteria for traditional clinical depression. An affliction that can manifest itself in perfectionists, over achievers and extroverts Dr. Rutherford shares why some of these traits can actually be a mechanism to cover up deep hurt. She explains the common traits and characteristics associated with the syndrome. Why far too many fall through the cracks and don’t know where to turn for help. Why this particular form of depression is so difficult to detect and can sadly become a matter of life or death. She describes what the first steps are in trying to heal and what you can do if you or a loved one may be suffering with the syndrome. Mentioned In the Show: Follow Dr. Margaret Rutherford: Website: https://drmargaretrutherford.com/ Instagram: https://www.instagram.com/drmargaretrutherford/ Facebook: https://www.facebook.com/DrMargaretRutherford/ Twitter: https://twitter.com/doctor_margaret Follow The Professional Athlete Podcast with Ken Gunter: Instagram: @the_professionalathlete Website: https://www.kengunter.com/ YouTube: Ken Gunter https://www.youtube.com/channel/UCRhgjkoSiJXAbS_MIasvvzQ/ Facebook: https://www.facebook.com/kengunterpodcast Produced By: Justin Gunter, Ken Gunter Music By: Justin Gunter, Ken Gunter