Lessons in Health from Indigenous Populations Around the World With Hilda Gore

Episode Highlights With Hilda GoreHer amazing experiences with visiting and studying indigenous populations around the worldHow Dr. Weston A. Price inspired her work and her experiencesWhy technological community can’t replace the importance of in-person community The happiest people she's met around the world and the surprising things they had in commonStories from her trips to Cuba, Peru, and Ethiopia and how these experiences shifted her lifeThe recurring theme of gratitude in these beautiful people around the worldLoneliness is worse than smoking, but how to build a community What she learned from the Maasai tribe Resources We MentionHolistic Hilda - Use code HHwell for a discount on the Health for the Long Haul: 6 Ancestral Secrets CourseWise Traditions PodcastWeston A. Price FoundationDeep Nutrition by Dr. Cate Shanahan