From Deep Depression to Finding Joy With Michael Griswold

Episode Highlights With Michael GriswoldThe heartbreaking story that led him to the work he does nowWhat data says about the benefits of certain substances to help with depression and anxietyHis dramatic experience that shifted him out of deep depression and into joyA Yale study showed that these substances can end depression in a single doseOther studies have named this breakthrough status for its ability to help depressionStress is the inability to process the information we are receiving at that timeHow these substances can help communication in the brain in a profound wayDownsides and what to understand about microdosingResources We MentionMicrodosing EbookGummies