3 Popular Truths that Keep You Stuck With Michael Griswold

Episode Highlights With Michael GriswoldHis very unique take on healing and the things that keep us stuckHow he read 500 books on how to get better and what he eventually found that workedIn order to find something that works, you need to hear it from someone who is honestThe myth that you have to control your thoughtsThe myth of needing to control our feelings or manifest His take on what helps instead Getting more in touch with the body as an antennaResources We MentionLetting Go: The Pathway of Surrender by David R. Hawkins M.D. Ph.DBuilt for Freedom: Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind by Bob Gardner