The Shocking Truth About Menopause No One Warned You About!

Katie is joined by Rebekah Brown, the inspiring CEO and founder of Liminal, a groundbreaking wellness brand, who we're partnering in for this special episode. Together, they discuss the struggles women face during perimenopause and menopause, from brain fog and anxiety to weight gain and hormonal imbalance. Rebekah shares her personal journey of overcoming debilitating symptoms through natural remedies and how she founded Liminal to help women thrive during this transformative life stage.

Find out more: https://liveliminal.com/

We're also sponsored by these amazing brands for today's episode:


Meder Skincare, the award-winning brand pioneering microbiome-friendly skincare since 2009 - Visit mederbeauty.com to learn more.


Nature’s Answer to bring you amazing holistic supplements that can really boost your day and support your body’s natural functions. Head over to https://johnbellcroyden.co.uk/collections/natures-answer to see how their products can help support your well-being today.


The Naked Pharmacy, a registered pharmacy offering science-backed supplements and free health consultations with expert pharmacists. Whether you need support with menopause, gut health, weight management, or boosting energy and mood, they’ve got you covered! Don't miss out on 20% off with the code KATIE20 at thenakedpharmacy.com


Watch the full episode on YouTube: https://www.youtube.com/@KatieBrindleOfficial/videos

To contact Katie, email: ownyourhealth@katiebrindle.com

Sign up to Katie's newsletter: https://www.katiebrindle.com/

Disclaimer: Techniques highlighted in this episode are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease.
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