37. Why People Love to Complain!

This episode is brought to you by Dr Vegan. Find out more: https://drvegan.com Use the code: BRINDLE25 to get 25% off your first order.
Have you ever met someone who constantly moans about their problems, no matter how many solutions you offer? Discover why this behaviour is prevalent among certain people! Katie shares a fascinating concept of how you can effectively respond with 'Sympathy Bombing' to energise and uplift them.
Don't forget to rate, review, and subscribe on Apple Podcasts, follow us on Spotify, and join the conversation on TikTok, Instagram, and YouTube. If you have any questions or topics you'd like us to cover, leave your comments, and let's embrace health and happiness together.
Watch all of Katie's episodes on YouTube
To get factsheets, join Katie's community and subscribe to her newsletter: https://www.katiebrindle.com
Follow Katie on Instagram
'Own Your Health' is a Viral Tribe Production
Learn more about your ad choices. Visit podcastchoices.com/adchoices