7 Tips on How to Get Summer Ready

Summer is here, and with it, a wave of anxiety and insecurities about our bodies. But what if this summer could be different?   In this episode of Embrace Your Real, we tackle the concept of getting “Summer Ready” with a fresh, empowering approach. Forget crash diets and unrealistic body standards. Instead, learn how to feel confident and enjoy your summer in the body you have right now with these 7 tips I have for you.     What I discuss: Stop dieting if you want to shed some pounds. Stay hydrated to reduce feelings of bloat Buy a bathing suit you feel confident in + other summer clothes  Self-tanner for the win!  Work on your mindset  Workout + Count Your Macros  Develop life-long habits      If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page   Try the Chocolate Glaze. Go to www.bronzedcactussunless.com and use code JULIE to get a 15% discount! Try the Symbiont-GI Gut Support (one-time purchase) and get a 10% discount. Go to www.pescience.com and use code JULIE at checkout.