Warming Up Part Three - Face & Neck & Self Massage

Here it is, Warm-Ups Part Three. In this episode I talk about: ✅  the importance of posture ✅ how to do self-massage to release the face and neck ✅ which common gym class warm-up to avoid ✅ and I make you stick your tongue out a LOT! What larks! Grab the FREE 5 minute warm-up video here! Or visit the resources page of my website https://yourfreevoice.com/resources/ If you're loving this so far, please leave me a review and rating on itunes xoxox thank you so very much.  P.S I you have questions you'd like me to answer or people you think I should interview, I'd love to know.