492 I am Comforting Myself

Build a mental safe haven to find ease and solace. Here's "I am Comforting Myself."
The sister episode to this one is Episode 280 Healthy Escapes During Trying Times https://AffirmationPod.com/HealthyEscapes
This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.
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WANT MORE EPISODES LIKE THIS ONE?
Episode 416 I'm Safe Now https://AffirmationPod.com/SafeNow
Episode 400 You are Stronger Than You Think https://AffirmationPod.com/StrongerThanYouThink
Episode 354 Never Giving Up https://AffirmationPod.com/NeverGivingUp
Episode 352 I Am Getting Through This https://AffirmationPod.com/GettingThroughThis
Episode 258 Healing Emotional Wounds and Finding Safety https://AffirmationPod.com/FindingSafety
Episode 247 The Resilience Playlist AffirmationPod.com/ResiliencePlaylist
Episode 240 Carrying and Releasing Emotional Weight https://AffirmationPod.com/EmotionalWeight
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What's in your self-care toolbox? 💝
Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone. 
If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back. 
Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love.
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FAVORITE BONUS EPISODES INCLUDE

When You've Put Aside Self-Respect in Relationships
Keeping Boundaries
I Live in Abundance
I Made the Right Choice
Waking Up Playlist
 
"I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair
"Thank you Josie for getting my mornings started on the right foot." - Debora Midence
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union

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Thanks for listening to Affirmation Pod today!! 🙏🏻
Now go be you, know you and love you!
Sending love and strength!
Josie ❤️❤️❤️
 
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