Recovery Snippets 7 - How Yo-yo Dieting Could Lead to Hypothyroidism with Talida Voinea (@Talida_Voinea)
In this snippet, I interview a Talida Voinea, a fertility awareness educator on how dieting can affect our hormones. Talida here discusses the effect of yo-yo dieting which can possibly contribute to hypothyroidism causing your metabolism to decrease.
Listen to the full Episode in #41 - How Restrictive Dieting Can 'Confuse' Your Hormone Signalling and What We Can Do Right Now to Restore Them with Talida Voinea (@Talida_Voinea)
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Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.
Recovery Snippets 7 - How Yo-yo Dieting Could Lead to Hypothyroidism with Talida Voinea (@Talida_Voinea)