#102 - Why Perfectionists Struggle with Binge Eating
Are you a perfectionist? In this video, I'll explain why perfectionists almost always struggle to stick to diets and eventually ALWAYS end up binge eating. There's a much deeper problem that is going on and we'll explore how to solve this issue!
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Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.
#102 - Why Perfectionists Struggle with Binge Eating