98. Boost Your Metabolism Masterclass Part 2

This episode is part 2 of our “Boost Your Metabolism” Masterclass. So many lightbulb moments went off about why your metabolism has slowed down during the live training, so we wanted to make sure we give you the training here, in case you missed it.   In this training, you’ll learn more about the signals your body sends you when your metabolism is on the decline: feelings of zero energy, the onset of "hangriness", the almost impossible-to-resist cravings, and even those frustrating binge episodes. Plus, you’ll walk away knowing how to set up your calorie cycle and start a metabolic priming phase to set you up for long lasting success! CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Get Started with our NEW 8-Week Fat Loss Accelerator inside Legacy: https://bit.ly/44MhdCh Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit