209. 120-Day Fat Loss Challenge: Our Shocking Scale Progress

It’s week 7 of Jess & Melissa’s 120-day fat loss challenge, and things are getting real. In this episode, they share their surprising scale updates, talk about those all-too-relatable “screw it” moments, and how quickly calories can add up on high days if you’re not careful. This one is packed with honest struggles, actionable tips, and some valuable lessons for how to stay motivated when the going gets tough. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' (Bonus 4-Week Reverse Diet Program): https://bit.ly/12-week-lighter-u Download 'The Ü Method: Burn & Build Blueprint' and get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official Follow us on IG: @luminu_offical Follow us on TikTok: @luminu_official