191. The Toxic Side of Eating Healthy

Jess and Melissa dive into why healthy eating sometimes gets labeled as toxic or even "not normal". They explore where this idea comes from, and even share stories about family and friends who have criticized healthy eating choices. If you're trying to improve your eating habits, but feeling pressured by those around you, this episode is for you. Join us to learn how to stay confident in your healthy choices, despite the snarky comments. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0  Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' (Bonus 4-Week Reverse Diet Program): https://bit.ly/12-week-lighter-u Download 'The Ü Method: Burn & Build Blueprint' and get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official Follow us on IG: @luminu_offical Follow us on TikTok: @luminu_official