183. Avoid Gaining 10lbs on Summer Vacation by Doing THIS

In this episode, Jess and Melissa explain how you can fully enjoy your summer vacation—dinners out, fun cocktails, and desserts included—without coming home 10 pounds heavier. They share their top strategies for balancing indulging with smart choices, so you can enjoy every moment. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0  Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' (Bonus 4-Week Reverse Diet Program): https://bit.ly/12-week-lighter-u Download 'The Ü Method: Burn & Build Blueprint' and get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official Follow us on IG: @luminu_offical Follow us on TikTok: @luminu_official