177. Which Matters More: Shedding Inches or Losing Pounds?

Should you focus on dropping inches or losing pounds? Which is the real measure of progress? If you've ever found yourself doing everything right, seeing inches disappear but not the pounds, this episode is for you. Tune in as we dive into why this happens and what steps you should take if you're facing this dilemma. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0  Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' (Bonus 4-Week Reverse Diet Program): https://bit.ly/12-week-lighter-u Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official Follow us on IG: @luminu_offical Follow us on TikTok: @luminu_official