167. Stop Whining & Start Winning

We're back with another sports analogy (Melissa's fave) that's sure to hit home. In your health and wellness journey, are you the player who's 'head-down', focused on the game? Or are you getting distracted by the ref’s calls you can't control? This is great reminder to focus on your controllables and your attitude if you want to win the game. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' inside The Üniversity: https://bit.ly/4c3H7Wj Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official Follow us on IG: @luminu_offical Follow us on TikTok: @luminu_official