166. Overcome Overwhelm & Get Started On Your Goals

If you're feeling overwhelmed and unsure where to start on your health and wellness journey, you're not alone. In today's episode, we're breaking down how to take that first step and even offering some actionable tips on where to begin if you're feeling lost. Join us inside and let's do this together. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' inside The Üniversity: https://bit.ly/4c3H7Wj Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official Follow us on IG: @luminu_offical Follow us on TikTok: @luminu_official